Energetic Bullying

I have been subject to bullying early in childhood. For being a minority, not being able to speak English, being female or being in the gifted program as a kid. Only in the past few years, did I realize I also experienced it in the workplace. I was a runner as a kid. Ran away from the bullies, because I was short and weak as a kid. That little runner child still resides in me. 

I had just undergone a period of high stress in the workplace and was energetically drained. After giving myself Reiki, doing some yoga, and calling on the Angels, I still could not release this draining energy. Thankfully, a fellow holistic practitioner and I set up for an exchange. How wonderful to receive Reiki! My friend is gifted with seeing energy and energetic cords/connections, and was exactly the practitioner I needed to see. She saw energetic 'boulders' of energy piled on me from a co-worker (bully). No wonder I felt stuck and drained! I was being crushed, and really needed assistance to be buried out of that rubble. I always say the energy we experience is not too far from what manifests in the physical. 

I have noticed that when there has been a shift in the Universe, people are put in a position to deal with their deepest issues. Releasing what does not serve them, and it's being released onto others. What I learned from my energy treatment was exactly this. Bullying is a form of people dealing with their issues, and loading them onto others. So from a place of love, I see it is their attempt to deal with their issues. Usually, people are not knowingly or intentionally forming cords to others. The boulders were crushing my personal power (solar plexus chakra) and not allowing that energy to be expressed. After the energy treatment, I was aware of the boundaries that I need to form and that it is not my responsibility to take on issues of others (which I find is a common in those that are healers/mothers/caregivers). I feel my inner runner child is learning to take a stand and not engage. How wonderful that Reiki can work on a me on different levels. 

Preventative measures from this happening is to maintain strong energy: eating well, exercise (to cycle energy), Reiki, and meditation. 

Sometimes thorough scrubbing (cleansing) of the body done with Reiki or other forms of energy work are helpful. 

To strengthen the solar plexus chakra: eat well so digestive system is functioning well, core exercises, essential oils ginger and juniper berry.